13: Instead of Being More Perfect how can you be More Free with Fern Olivia

Want the behind the scenes juice? Get the spiritual resource guide sharing Fern’s carefully curated soul music and the specific kundalini practices we dived into. Add your name below :)

 
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Fern Olivia is the real deal - she's a goddess, fiercely passionate for embodying feminine grace and self-love and empowering all those who meet her to fall in love with a liberated, self-expressed life.  Fern is an internationally recognized teacher, speaker and wellness journalist, and she lives her dream life in Nosara, Costa Rica where she teaches her Thyroid Yoga® teacher trainings & personal retreats and has founded Nosara Wellness Guide where she guides spiritual detoxes and liver cleanses and serves as a personalized luxury wellness travel agent. Through her own personal experiments, research and intimate journey, she has created retreats and experiences through which thousands of women and men have been able to tap into their own self-healing by adapting holistic rituals to support their vitality, and becoming their own intuitive healers.In this podcast we talk about kundalini yoga,  leaving relationships where you’re not being seen, living in Nosara, Costa Rica, Thyroid health and yoga, Mantra which is chanting, asana which is movement, and breath. Fern speaks from a place of radically showing up for herself in hopes that you do too. Please let us know what is trendy on your hear right now

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Erin Doppelt