Mindfulness, Food & Spirituality in Israel
This special journey is rooted in the spiritual traditions of Judaism and other faiths that call this ancient land home. Led by acclaimed yoga and mindfulness instructor, Erin Rachel Doppelt, together we’ll experience the very best of Israel as part of a journey of personal discovery inspired by the Jewish value of cheshbon nefesh – accounting of the soul.
Highlights include hiking along waterfalls in the Golan Heights, meditating under the stars in the desert, and practicing yoga on the sandy beaches of Tel Aviv. Through this program, you'll learn to build your own healthful rituals to keep you in the flow long after the 10-day trip. Come away with a new appreciation for the richness of Jewish heritage and a connection to the beauty of this Holy Land.