1:1 Coaching 

Erin works one-on-one with clients that are serious about creating manageable yet signifiant change in their lives in the areas of personal, professional and spiritual development. Erin's coaching is holistic and rooted in positive psychology, mind-body medicine and spiritual mentoring for those looking for the marriage between eastern and western practices. Clients receive a highly individualized mindfulness practice, nutrition consulting and specific weekly and monthly goals to work towards. 

Erin’s 12 week coaching program includes

  • Personalized morning and evening routine

  • Personalized meditation and mindfulness practices

  • Email support between sessions

  • Nutrition evaluation and diet/lifestyle check-in

  • One 60 min deep dive call

  • Five 50min virtual sessions

  • Worksheet’s supporting your development

  • Highly encouraged reading materials


Erin has clients ranging from middle school and high school age to to older adults in their 90's. Her coaching style is compassionate and supportive and she holds clients accountable for the goals that they set together


Please schedule a free 15 minute consultation to see if you and Erin are a good fit

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Working with Erin is such a blessing! She is truly a healer. She is not only an incredible listener, holding space for me to verbalize the things I need to get out, but she is also deeply balanced person. Her ability to take vast spiritual concepts and ground them in reality is a rare gift. She helps me take my abstract ideas and ground them into a step by step spiritual practice. She helps give me perspective on my gifts and how those can be used to benefit others. In other words, she is empowering me to believe and trust in my own power. 


I started working with Erin at a time when I was looking for guidance in my relationships, and she has since become an incredible mentor in every aspect of my life. Erin is truly an expert in meditation, spirituality and positive psychology. She is warm and supportive, and she knows how to ask the right questions that lead me to think more deeply about the themes in my life. Erin has helped me to be kinder to myself, recognize my strengths, and become much more calm, centered and present in my everyday life. She is a gifted spiritual teacher and a special person, and I feel lucky to know her and work with her.

-Nicola, NYC