I help women living with chronic health issues heal through integrative nutrition & nervous system regulation

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Hi. My name is Hannah, I am a trauma-informed practitioner and I love working with women who struggle with issues like persistent gut dysfunction, hormone imbalances, and/or autoimmunity. My soul mate client sees the connection with chronic nervous system dysregulation/significant trauma and their symptoms, and is actively seeking a skilled practitioner who can also provide them with nervous system regulation tools and mindset coaching for their not-so-linear healing journey. I am a mother of two daughters and live with autoimmune conditions after surviving trauma and years of restricting dieting. I am passionate about helping women achieve real nourishment so that they can live their best & be present in their own lives.

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I help people connect back to themselves, to form a trusting integral relationship with self and make the changes they need in their life to live according to their destiny.

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I'm not for everyone, I read and feel energy. I am here to witness you in what you are going through and offer perspective shifts, identify and connect you to your values and support you to live a life where you can thrive.

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I help women transform their lives through breath, work and movement meditation. 

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Hi, my name is Michelle. My zone of genius? It’s all about helping people feel and name their emotions and connect with their bodies through the magic of breathwork and movement meditation. Self regulation is the basis of all good things— it has a ripple effect that positively impacts everyone around you.

I’m also a mom who homeschooled my three kids while traveling, so I get the challenges of adaptability, resilience and creating a stable environment no matter where you find yourself. When I’m not doing this amazing, beautiful work, you will find me hiking, lost in a book or diving into activism. I believe in the power of self regulation to unlock your personal power, allowing you to be better equipped to be present, patient and understanding and I’m here to support anyone – whether you’re navigating a tough chapter or just wanting to feel more centered.

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I help my clients reach their Mind, Body (physical) and Spiritual Goals.

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Hi my name is Marie, I am a Mother of 3 and Grandmother of 5. I have spent my adult life in the Health, Fitness and Wellness industry helping my clients reach their goals physically, emotionally and spiritually. I am authentically passionate about meeting my clients where they are and guide each of them individually as "every body" is unique! Whether you want to get in touch with your true authentic self, learn how active meditation can ground you and keep you present, or looking for a Pilates or traditional workout, I would love to assist you to live your best life!

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I help women gain their lives back by teaching them how to end the dieting cycle and enjoy food again.

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My name is Tina and I struggled for a very long time with emotional eating, binge cycles and eating disorders. Now my genius is helping other women move through their own cycles, and learn how to trust their body and food. If you struggle to feel normal around food, or if the thought of weight gain gives you anxiety, then I would love to help you learn how to live your best life and enjoy food at the same time.

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I help individuals heal anxiety, build confidence, & live authentically.

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I help busy women up-level their mind & elevate performance through Pilates & Mindset practices

Hi, my name is Bethany, I love the outdoors, testing my limits physically & mentally. I have finished 7 marathons along with many other races, & love sharing about how living a life of high fitness & wellbeing has allowed me to uplevel in many ways & has also helped me make many of my dreams come true!

My zone of genius is helping clients find a customized fitness & mindset plan that works with their current lifestyle so they can continue living their best lives! I specialize in Pilates, Mindset, Performance coaching & am always open to helping the next person elevate their life!

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I aid the modern day seeker in unlocking their inner guru, aligning their actions with their truest desires by using meditation, affirmations, breath work, and mindfulness practices to dive into the life they deeply desire.

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Hello fellow human! My name is Amanda, I am a spiritual hygiene and mindfulness enthusiast. I enjoy my time spent with self, books, and frolicking in the trees and mountains of my home state. My happy place is when I am helping others to learn the tools and techniques that gave my life a sense of purpose, sharing the light and medicine I’ve gained through life experience and formal learning. If you are in a place where you’ve forgotten your why, have no idea how, but a feeling deep within calling to you that you are here for more than mindless scrolling and careers that aren’t fulfilling your souls work I would love to share with you a tool box to obtain your deepest desires!

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Everyone has a story, and I would love to hear yours! I connect compassionately with people from around the world and appreciate learning the events and energies that have shaped them. My goal is to help others move through difficult chapters so that they can write their present and future with intention, love and bravery.

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I am a travel fanatic, foodie, musician, nature lover, tree-hugger, favorite auntie, dog mom, who after 22 years in emergency medicine as a paramedic and RN, wants to be part of helping others on a healing journey. Focusing on meditation, self-care and sound therapy to process trauma/ illness/ injury, or other areas of overwhelm, we will utilize established frameworks from positive psychology to help you to explore and achieve your goals for a meaningful and intentional life. Like you, I am a work in progress, and I know it can be so hard to start, so let's work together to achieve your goals.

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My mission at Blissfully Awake is to translate the lessons, tools, trainings and resources I’ve gathered over the past 20+ years to inspire others to live awakened, inspired, more satisfying lives

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Hi! I'm Jodie My background includes a teaching degree and award-winning sales and marketing roles. Nowadays my “titles” include friend, daughter, dog mom, pseudo grandma, music lover, dancer, writer, animal-welfare advocate, retreat coordinator, PranaShakti Teacher and Personal Coach living in Driftwood, Texas (near Austin). I have a deep desire to assist others in living awakened lives through the practices I’ve been blessed to learn for myself.

My younger self somehow managed to survive my tan (and resulting skin cancers including melanoma), bad 80’s hair, aerobics, low-fat/high-sugar diets, high-stress jobs wearing power suits and pantyhose, divorce(s), and an infertility struggle that brought me to my knees – and thus became my biggest teacher, enabling me to dig deep and ultimately become who I was meant to be.

At this fabulous juncture in life, I go where the love is, and pursue the life my heart desires. I am awake and alive to what feels true and right for me. I love learning new insights that empower me to thrive vs. survive, and I especially love sharing what I’ve learned with others when they invite me to do so.

I take much better care of myself now than I did when I was younger. I am passionate about cooking and eating healthfully, deliciously and mindfully. I have been blessed to train with Ali Miller RD on nutrition alongside medical-grade supplementation and overall wellness lifestyle hacks.  I frequently guide in this realm as a Wellness Mentor. I’ve learned to pay attention to what my body, mind and spirit needs (find a quiet moment, close your eyes and ask – you will be guided).

My teacher/mentor of more than twenty years, Dr. Deb Kern, taught me that we teach what we most need to learn. I have studied with Dr. Kern for a number of years to become a teacher of her PranaShakti movement method, enabling the release of stuck energies like resentment, fear, sadness and doubt while expanding joy and love. This work goes hand in hand with being a certified Spiritual Psychology Coach through my training with the incredible Erin Doppelt.

I am deeply grateful to support women in aligning with their highest/sourced selves and operating from that place. Big Exhale. Trust what resonates and let's dig in.

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