Welcome back to The Wise Woman Podcast with your host, Erin Rachel Doppelt.

This week, Erin shares one of her most personal solo episodes yet: 35 Lessons in 35 Years (Part 1), the first ten lessons that have shaped her life as a spiritual psychology teacher, author, entrepreneur, wife, and mother.

Together, you'll explore the wisdom she's gathered over three and a half decades, weaving together Kabbalah, modern psychology, mindfulness, motherhood, nervous system regulation, resilience, free will, and the everyday moments that have become her greatest teachers.

In this episode, you'll learn:

• Why your morning routine shapes your reality
• The Kabbalistic teaching of free will and waking up from "spiritual sleepwalking"
• Why the most powerful person in the room is the most regulated person in the room
• How divine timing has transformed Erin's life
• Lessons from motherhood, relationships, and resilience
• How obstacles often become our greatest opportunities for growth
• Why spiritual practice isn't about perfection—it's about returning home to yourself

Whether you're navigating a life transition, craving a deeper connection to yourself, or simply looking for practical spiritual wisdom, this episode is an invitation to pause, reflect, and reconnect with what matters most.

Interested in going deeper?

Enrollment is currently open for Spiritual Psychology Coach Certification®, Erin's signature year-long program where you become both a Certified Meditation Teacher and a Certified Spiritual Psychology Coach.

Inside the certification, you'll study meditation, nervous system regulation,  ancient wisdom, positive psychology, emotional intelligence, spiritual psychology, coaching methodologies, and evidence-based frameworks to support both your own transformation and the transformation of others.

As a listener of this podcast, mention this episode when you book a call with Erin's team and receive $500 off tuition.

Book your call here:
https://www.instituteforspiritualpsychology.com/spiritual-psychology-coach-certification

access snapshot manifestation: https://www.instituteforspiritualpsychology.com/snapshot-manifestation-123-sign

If this episode resonates with you, please subscribe, leave a review, and share it with someone who could use these lessons today.

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About Erin Rachel Doppelt

Erin Rachel Doppelt is a spiritual psychology teacher, author, keynote speaker, and founder of the Institute for Spiritual Psychology®. She holds a master's degree in Clinical Psychology and Education from Columbia University and has spent years studying Kabbalah, meditation, and ancient wisdom traditions throughout Israel, India, and around the world. Erin is passionate about weaving together modern psychology and timeless spiritual practices to help people build unshakable self-trust, regulate their nervous systems, and create lives rooted in purpose and joy.

About Nothing Can Stop You

Nothing Can Stop You: A Revolutionary Guide to Unleash Your Authentic Self is Erin's bestselling book that blends psychology, spirituality, and practical tools to help readers release limiting beliefs, reconnect with their authentic selves, and create meaningful, lasting change. Through personal stories, research-backed insights, and transformative practices, Erin offers a roadmap to living with greater confidence, resilience, and alignment. https://www.erinracheldoppelt.com/NothingCanStopYou