Active Meditation & Embodiment Workshop benefitting Sundara Fundraiser
Release Stress, Learn Practical Mindfulness Techniques & Prepare For The Holiday Season
*Note we suggest a $25 donation/person to Sundara Fund
When: Friday, October 15th at 12:00pm Eastern
{FREE} 60 Minutes UpLevel Active Meditation
Together we will:
- Move into a sacred breathwork practice Erin learned while working in Mumbai, India (this was when she first came across Sundara's impactful work)
- Practice 2-3 active meditation practices to release stress & return to a healthy headspace
- Ground into a silent seated practice
Please make sure you're in comfortable clothes for this session.
This FREE workshop will give you the tools needed to return to a calm, centered & present headspace.
This is a free event in partnership with Sundara Fund. If you feel called to donate after the session, all proceeds will go to Sundara Fund.
EMPOWERING IMPACTFUL ENTREPRENEURS
RISE by Sundara Fund supports and empowers early stage female entrepreneurs working in water, sanitation, and hygiene.
Welcome, I'm Erin!
I am a travel junkie & built most of my business while living nomadically. I spent my early 20's living in Israel and India and then came back to The States to get my MA in Clinical Psych & Education at Columbia University.
I am obsessed with supporting ambitious & purpose-driven female entrepreneurs which is why I am so aligned with Sundara's mission.
Street Cred:
I have been featured in NBC, SXSW, & Healthline as an expert Business Coach and wellness influencer. I am host of The Wise Woman Podcast, a 5 star rated Spiritual & Entrepreneurial Podcasts.
Feel free to DM me on Instagram @erinrdoppelt to say hi! Otherwise I will see you Friday!
