12 Modules: Show Up For Yourself

Learn about thyself, build powerful spiritual practices, transform with active meditation, heal negative thought patterns, put into action some of your desire & dreams, and dive deep into living your most energized & authentic life. 

If you're feeling:

• Burnt out
• Desire to deepen your connection to spirit
• Understimulated, like few things lights you up 
• A yearning to continue down the spiritual path
• Experiencing moments of insomnia, anxiety, depression
• Disconnected from your higher self or working to deepen this connection
• Suffering from decision fatigue, as if small & big decisions take a lot of time & energy

Above all, if you love to learn about spirituality & psychology and new ways to show up for yourself, then this is the space for you. 

Then this is your invitation to join me, Erin, for a 12 pre-recorded videos, rooted in "Accounting The Soul" taking a deep check in to self & laying strong foundation to move forward with a life rooted in intention & authentic living. 

After watching & embodying these 12 videos you will have:

• A deeper connection to your most authentic self
• A dedicated meditation or spiritual practice
• New soul-aligned rituals unique to you
• A clearer headspace
• The ability to shift from a negative thought to a positive
• Tools to heal the inner child
• An understanding on how western psychology marries with eastern 
• Knowledge on Kriya yoga foundations to release trauma from the body
• The needed tools to manifest your dream life

If you desire:

• Waking up with gusto, because you're excited for the day
• A calm, centered & healthy headspace
• Clarity on exactly what you need to do to get what you want
• Freedom to live without that inner critic constantly second guessing yourself & your decisions
• Feeling aligned, authentic & rooted in your truth

Then this is your invitation to join Soul Immersion.

Details & Structure: 

• Focus 1: Himalayan Kriya Yoga: Heal & Release 
  • We will explore these questions:
    • What needs to be healed?
    • Where is this held in your body?
    • What is the story here?
  • Heal the inner child practices

• Focus 2: Positive Psychology: Action & Intention

  • Nourishment workshop
  • Explore your inner PERMA World exercise
  • Reframe & Refocus thinking
  • Goal vs Soul setting

•  Focus 3: Active Meditation: Ground & Integrate

  • Open the body, open the mind
  • Honoring & balancing the masculine & feminine
  • Practicing slow living 
  • Chakra immersion 
• Focus 4: Inner Guru Connection: Transform & Grow
  • Manifestation & becoming clear on desired feeling states
  • Strengthening intuition
  • Feminine archetypes 
  • What you focus on grows training
• (repeat 3 times)

 Sessions are about 50-60min

"Your greatest work is to truly know thyself, connect to your Inner Guru & worship at your own feet"

 Learn more about Erin Here 

Testimonials: 

"Erin's soul immersion came into my life when I knew I was feeling off centered, unsure of myself and the choices I was making, and truly at time that I knew a heavy transition was about to take place. I think we all come to a place in our lives where we need to understand a deeper sense of ourselves in order to keep moving forward with a life we are excited about. Erin's practice has unmeasurably helped me feel a sense of gratitude for my accomplishments, and really allowed me to dig deeper into the questions I've had about myself for years. Without her deep understanding about human interactions, humans self-reflections, the chakra system and how it directly relates to our daily decisions, I wouldn't have had the clarity on myself that I've been yearning for. This program has given me a sense of knowing how to actually reflect, and the positive thoughts I can use as resources to really bring me back to where I want to be. I am someone who second guesses myself far more than I care to do, and because of Erin's programs I can now more confidently understand what is bringing out insecurities, and what the bigger meaning is behind any distractions that may be stopping me from being my best self. Life is always going to present obstacles, and I do believe that I'd be far less prepared, and far more worried about those obstacles, without the resources and practices learned in the soul immersion course."

-Molly

"We all have, at some point in our lives, that divide between how our ideal selves/lives look in our heads and what the reality of our daily life looks like. The marriage of the eastern chakra system to western psychology helps us to integrate our ideal selves into our physically manifested days. The spiritual and sacred inspires my heart to remain open, present, soft, and inspired/full of awe. The psychology helps me to understand how to steward my inner world and mind, which then become my external reality. Erin’s meditations that she shares at the beginning of each session have been critical to grounding the work for me! Meditation used to be an abstract concept for me- something i thought there was one way to do and be successful at. But these grounding check ins have been diverse, dynamic, and offered specific ways to address and tend to my thoughts, emotions, and heartspace. It’s been a transformation in my relationship to self and the world around me!"

-Sarah